In this one-on-one consultation, we review your past and current health history, discuss a three-day Food, Mood and Movement Journal and help you navigate your Personal Nutrition Plan* and how to use MyAlai™ Multisystem Support* . This is the perfect opportunity to answer any questions you may have about the Bio-Alai Health System, so you can get the best results for you.

This is also ideal if you’re seeking some initial guidance, advice and a kickstart to get your health journey underway, even if you aren’t starting with BioAlai. I’ll equip you with essential tools, knowledge and evidence-based strategies so you can start reclaiming your health and wellbeing through your nutrition and gut microbiome.

*Purchased separately.