Hello, I'm Meaghan,
I support women 40+ to regain their energy, sleep better, lose weight and reset their gut health for life.
Let’s Work Together
Working with me is like working with a knowledgeable, supportive and motivational friend. One who keeps you accountable, shares her wisdom and is willing to have a firm chat when it’s needed.
There are two main ways to reset your health with me. It all depends on how much support you feel like you'll need. One program includes group coaching the other is a one-to-one personalised transformation. You choose what's best for your budget, time availability and how much support you think you'll need for long term success.
Learn more about my programsThese women wanted to feel their best again
Are you one of these women too? You know what you want (and what you don’t want) but you've 'already tried so many things’ or ‘these things work for other people, but not me’, or ‘I’m just too busy’. And, with a plethora of ‘quick-fix’ information out there, it’s hard to know where to look and who to believe.
Meet Angie, Ali and Tara:
Angie
Meaghan’s coaching programme supported me to get my health and energy back post breast cancer. I’d been bumping along rock bottom for a few years, but she showed me new ways of eating so I easily dropped the extra 11 kilos I was carrying.
The joint pain, bloating and swelling has gone, along with the frequent hot flushes. My skin is glowing like it did in my 30’s and I feel even better than I did before my diagnosis.
Ali
My husband and I were in a slump and at the heaviest weight we had ever been in our lives. We were feeling flat, lacked energy, had brain fog, and found it hard to do everyday general tasks. We have tried many different diets in the past, but the weight always returned.
Meaghan’s program was a game-changer for us. My husband lost 16kg and I lost 13.5kg, and I’m continuing to shed weight easily. My brain fog has diminished, and my energy is the best it’s been in years. This program is life-changing, thank you Meaghan.
Tara
My sleep patterns were changing, I was waking during the night and unable to get back to sleep. I was exhausted and not make great food and lifestyle choices to compensate, which of course made things worse.
Meaghan taught me about being peri-menopausal and helped me balance my blood sugars, settle my hormones and reset my gut. I sleep well again, have so much more energy – and no longer need that 3 pm sweet treat to keep me going. I’ve refined my lifestyle and the difference in my overall health is amazing. Thanks Meaghan!
Experienced coaching programs supported by doctor developed nutrient formulas and personalised nutrition are effective to reset your health at it's foundations...Get ready to feel amazing!
Learn more about my programsFastrack your way to Lifelong Vitality
I'd love to share with you 7 foods you can easily incorporate into your day to uplevel your energy. Please download them here.