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Integrative Nutrition Coaching

Personalised coaching program to learn the true cause of your symptoms and support you to address them 

The Integrative Nutrition Coaching program is your opportunity to focus on your personal health and nutrition. Over 8 weeks, we’ll work together to address your existing health concerns, improve your energy and reclaim your health. 

The Program is ideal if you’re starting out on your health journey, or you need some additional guidance to improve your overall wellbeing. It's designed to support people who may not be suitable for the intensive therapeutic approach offered through the Bio-Alai Health System, but who still want to see and feel significant change in their health.

Your personalised coaching program

With my extensive nutritional expertise and in-depth scientific knowledge of how what we eat impacts our body’s function, we’ll create your own personalised plan to improve your gut health, increase your energy, address any weight concerns and return your sense of vitality. I'll equip you with the tools, resources and tips to make your health and lifestyle transformation one that lasts for life.

Program inclusions:

  • Eight weeks of private coaching and support
  • 1 x 60 minute one-on-one Zoom consultation to discuss your health history, address immediate health concerns and set goals
  • 7 x 45 minute one-on-one Zoom coaching sessions. One every week to maintain your momentum
  • Unlimited online chat and message support directly with me using 'Voxer", for when you need a little boost or an answer to a niggly question
  • Share in my expert wisdom with recipes, shopping lists, tips and hacks to make your life easier
  • Special offers and discounts on my favourite products

The first step is a conversation

If you’re ready to invest in yourself and your health, it’s time to talk. Book in a complimentary 45min chat where we’ll chat through your goals, health concerns and make a plan together.

Schedule a call